Baxter Wellness & Weight Loss Programs Explained

weight loss

Weight loss journeys are as unique as the individuals who embark on them. At Lifestyle Wellness Clinic in Baxter, MN, your plan isn’t generic—it’s built around your goals, body, and lifestyle. This guide explores the clinic’s holistic wellness programs, therapies, and support structure—designed to empower and sustain your personal transformation.

2. Foundations of a Holistic Approach

Lifestyle Wellness Clinic blends medical oversight with wellness expertise. They combine prescription options with lifestyle coaching and innovative therapies, giving people not just weight loss—but a balanced reset for mind, body, and soul.

3. Signature Weight Loss Programs

Semaglutide Prescription Program

Medically supervised and overseen by a board-certified physician, this program leverages Semaglutide, an FDA-approved GLP-1 receptor agonist, to help decrease hunger signals and promote weight loss.

Healthy Habits Lifestyle Coaching

This personalized coaching includes nutrition, movement, stress management, and behavior adjustments—aiming for sustainable changes rather than quick fixes.

Choose to Lose Program

Medical-grade nutrition blends, combined with a low-glycemic, satisfying diet. Designed for effectiveness without hunger or excessive exercise—even tailored to preserve muscle and long-term well-being.

4. Innovative Wellness Therapies

Lifestyle Wellness Clinic boosts its programs with a range of supportive modalities:

  • Styku Body Composition Scan — A non-invasive 3D body scanner measuring fat, muscle, and bone changes for precise tracking.
  • Lymphatic Pressotherapy — Infrared massage that promotes lymph flow, detox, and relief from tension.
  • Infrared Sauna Therapy — Enhances metabolism, relaxation, circulation, and immune support.
  • Invisa-RED® Laser Therapy — FDA-approved fat reduction and inch-loss technology using light-based cellular stimulation.
  • Vibroacoustic Therapy — Uses therapeutic sound waves and relaxation to balance the body’s energy and mindset.
  • Bioenergetic Assessment — A cheek swab-based evaluation that integrates modern tech with traditional Chinese medicine to assess energetic body balance.

These therapies add depth and effectiveness to personalized plans.

5. Process: Your Personalized Wellness Path

Lifestyle Wellness Clinic’s journey typically includes:

  1. Consultation & Assessment — Understanding your needs, history, and goals.
  2. Program Alignment — Matching you with medical prescription, lifestyle coaching, or therapies—or a blend of all.
  3. Ongoing Support — With regular wellness coaching, accountability, and guidance.
  4. Progress Tracking — Through tools like Styku scans and coach check-ins.

This structure supports sustainable, science-based progress.

6. Client-Centered Philosophy & Local Trust

  • Programs honor individuality—condition, age, or fitness level doesn’t exclude anyone.
  • Staff like Shelly Hice, Jessica Rancour, and Dr. Amanda E. Plevell (PhD, NMD, MSCN, CNS) provide expertise and compassionate support.
  • Reviews highlight successes—losing inches & energy, or smoother motivation through coaching.

7. Reference Table: Match Goals with Programs

Goal / NeedSuggested Option
FDA-approved appetite controlSemaglutide Prescription Program
Sustainability in lifestyle changeHealthy Habits Lifestyle Coaching
Nutrient-based structured planChoose to Lose Program
Precise results trackingStyku Body Composition Scan
Detox and circulation supportInfrared Sauna or Lymphatic Pressotherapy
Targeted fat reductionInvisa-RED® Therapy
Balance and relaxationVibroacoustic Therapy
Energetic and health insightsBioenergetic Assessment

8. External Resource for Comprehensive Wellness

The Mayo Clinic offers reliable guidance on creating healthy lifestyle habits—covering nutrition, activity, and behavior change tools that align with coaching programs.

Contact Us

Curious how a tailored wellness journey fits you? Whether you’re questioning programs, interested in supportive therapies, or want to talk with a coach—Lifestyle Wellness Clinic provides clarity and guidance, without pressure. Reach out on their contact page for an open conversation on your terms.

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    Lifestyle Wellness Clinic does not diagnose, treat, heal, cure, or prevent any illness, medical condition, or mental/emotional condition. The content on our website and in our services is not intended for such purposes. We provide information and education on functional wellness, optimal health, and mind-body integration. Our services are not a substitute for medical or mental health advice.

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    HEALTHY HABBITS LIFESTYLE COACHING PROGRAM

    Experience sustainable and lasting wellness with our "Healthy Habits Lifestyle Coaching Program." This program offers personalized guidance tailored to your unique needs, focusing on nutrition, movement, stress management, and lifestyle adjustments.

    Our expert coaches work closely with you to develop a customized plan that integrates balanced nutrition, enjoyable physical activity, effective stress management techniques, and practical lifestyle changes. This holistic approach ensures you can achieve and maintain your wellness goals without feeling overwhelmed.
    The "Healthy Habits Lifestyle Coaching Program" provides continuous support and motivation, helping you navigate challenges and celebrate successes. By incorporating healthy habits into your daily routine, you can experience improved health, increased energy, and a greater sense of well-being. Combined with access to all of our therapies to ensure your weightloss success.

    Choose the "Healthy Habits Lifestyle Coaching Program" for a comprehensive and supportive approach to achieving lasting wellness. Start your journey to a healthier, happier you by contacting us today to schedule your initial consultation.

    Choose to Loose Program

    Experience safe and effective weight loss with our doctor-formulated "Choose to Lose" program, which utilizes a unique blend of nutrients and a low glycemic index diet, all without excessive exercise or feeling hungry.

    Our "60 Days to a Healthier You" approach has helped many patients lose 20-40 pounds of pure fat in just 60 days. This program is designed for everyone—male or female, young or old. Tested on thousands of patients, it ensures weight loss without the need for excessive exercise, eating expensive prepackaged foods, or experiencing hunger.

    The program uses a specific combination of vitamins, trace elements, minerals, amino acids, and superfoods. When paired with a low glycemic index and anti-inflammatory diet, this formula dramatically improves health and well-being while promoting safe weight loss. Our easy-to-use system includes a HIPAA-compliant patient/provider dashboard and app, helping you lose inches and fat, not lean muscle and water weight as found in most weight loss programs.

    Additionally, the nutritional support formulas are delivered under the tongue for maximum absorption, eliminating the need for daily injections.

    Choose the "CHOOSE TO LOSE PROGRAM" for a holistic, scientifically-backed approach to weight loss. Start your journey to a healthier, happier you by contacting us today to schedule your initial consultation.

    MEDICAL WEIGHT LOSS WITH HEALTHIER YOU PERSCRIPTION PROGRAMS

    Everyone wants to be their ideal weight. But losing weight and maintaining a healthy weight can be tricky, especially if you have hormonal or biological factors working against you. Semaglutide has emerged as a breakthrough medication in the field of weight loss.

    Patients have reported losing anywhere between 25 to as much as 50 pounds over the course of their Semaglutide treatment. As it should be noted, your results may vary.
    semaglutide injection
    weight loss

    How Semaglutide Helps You Reach Your Target Weight

    Semaglutide (GLP-1) is a weekly, doctor-prescribed medication that helps control appetite and reduce caloric intake by stimulating a sensation of fullness and slowing stomach emptying. This leads to a new, lower weight set point, aiding in long-term weight maintenance. Given that about 70% of American adults are overweight or obese, Semaglutide provides a safe and effective solution to achieve significant weight loss, which can reduce the risk of cardiovascular diseases by 5% to 10%.

    BAcked By Science

    Approved by the FDA, Semaglutide's optimal dosage of 2.4mg per week was proven effective in extensive research. In a study of 1,961 adults with a BMI of 30 or higher, participants on a 68-week regimen lost an average of 14.9% of their body weight, compared to 2.4% in the placebo group. Additionally, 86% of users lost at least 5% of their starting weight, 70% achieved a 10% reduction, and over 50% saw a 15% drop. Semaglutide also improved waist circumference, blood pressure, HbA1c, fasting cholesterol, and plasma glucose levels, offering a robust, science-driven approach to weight management and overall health improvement.

    Tirzapatide

    Tirzapatide is a glucose-dependent insulinotropic polypeptide (GIP) receptor and glucagon-like peptide-1 (GLP-1) receptor agonist. Tirzepatide works by helping you feel full on less food and slowing the passage of food through the digestive tract. There's no question the weight loss it leads to is beneficial for people who are overweight or obese and with certain conditions. Combined with diet and exercise Tirzepatide is known to help you lose weight and keep the weight off.

    AMANDA E. PLEVELL
    PHD, NMD, MSCN, CNS
    Partner Clinic

    Hi, I’m Amanda Plevell, an educator and practitioner of natural health with multiple diplomas and certificates. My journey began in 2007 after overcoming my own health struggles, leading me to start a private consulting practice. I help clients across the globe understand the underlying causes of their health issues and guide them towards optimal wellness through education and lifestyle changes. Specializing in Autoimmune and Trauma Nutrition, I focus on salutogenesis—what causes health—and creating environments for overall well-being. With over 15 years of experience, I am committed to empowering individuals to take charge of their health and live fulfilling lives.
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    Jessica Rancour

    Hi! I’m Jessica Rancour, a certified wellness coach passionate about helping clients achieve their health and wellness goals through sustainable lifestyle changes. With a holistic approach, I offer personalized support in nutrition, mindfulness, and lifestyle adjustments. A graduate of The Institute of Integrative Nutrition, my mission is to guide each client towards lasting results. My strengths include meal balancing, making physical movement enjoyable, creating new habits, and providing creative strategies for stress management. In my free time, I love being outdoors, cooking, and spending quality time with my family.

    Shelly Hice

    Shelly Hice has had a diverse career, including owning a successful business in central Minnesota with her husband. Her journey to overcome personal health struggles led her to become passionate about holistic wellness. Shelly holds various certificates and training in awareness practices, meditation techniques, and innovative therapies. She is currently studying for her Naturopathy Practitioner Certification and training as a Health and Wellness Coach. As a former patient at ANMC Holistic Health Clinic, Shelly is excited to help clients at Lifestyle Wellness Clinic. Outside of work, she enjoys spending time with her family, traveling, cooking, and volunteering with Habitat for Humanity.

    Contact Us

    We'd love to hear from you! Whether you have questions about our services, want to schedule a consultation, or need more information, our team at Lifestyle Wellness Clinic is here to help. Reach out to us today and take the first step towards a healthier, happier you.