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Therapies We Use

Lifestyle Wellness Clinic offers a wide variety of holistic and innovative wellness therapies to ensure each individual receives optimal results in their weight loss journey. We offer a range of wellness services designed to nurture your body, mind, and soul.

Styku Body Composition

Each component of your body tells a different story about your lifestyle and the journey to a better you. STYKU is the only commercial solution of its kind to measure all three major components. It provides insight on how your fitness and nutrition are impacting your bone health, lean muscle growth, fat loss and more. The 3D scan of your body uses a series of sensors and a rotating medical grade scale that is completely non-invasive and safe to use.

Lymphatic Pressotherapy

Experience the ultimate in wellness with our 3-in-1 Pressotherapy Infrared Lymphatic Drainage Massage Presoterapia Machine. This multifunctional device offers a comprehensive approach to your well-being and has many benefits. Pressotherapy is a procedure that is said to help with lymphatic flow, detoxification and pain relief. There is some evidence that lymphatic massage like pressotherapy can reduce the appearance of cellulite and improved skin tone.

Experience the rejuvenating benefits of our 3-in-1 system, bring you closer to your wellness goals with every session.

Click Here for more information on the benefits and contraindications

Far Infrared Sauna Therapy

Infrared sauna therapy has many transformation health benefits. When combined with a healthy diet and exercise, this natural preventative based therapy can support all your wellness goals. Adding infrared sauna use to your wellness routine is a great way to support a healthier you by removing toxins, relaxing muscles, assists in weight loss, is a metabolism booster, decrease inflammation, improved immunity, and relax and rejuvenates your mind leaving you with an amazing sense of Wellness. Enjoy your sessions!

invisa-RED

INVISA-RED is a non-invasive medical device that is FDA and clinically proven for fat reduction, weight reduction and inch loss. With its innovative infrared and red lasers, invisa-RED is designed to stimulate cellular respiration, lymphatic function and increase metabolism.

SAGE SPACE Vibration Therapy

Vibroacoustic Therapy works by delivering a wide range of sound waves into the body, where they are converted by the body into electrical signals. This process influences the overall energetic state of the body and serves to promote the return of compromised cells to a state of homeostasis (balance), which ultimately supports an ideal state of health.
In addition to its therapeutic benefits, Vibroacoustic Therapy also offers an immersive, pleasurable experience. The therapy can change one’s sensations and overall perception of the body in space, entrain the brainwave patterns to states of deep meditation, and promote non-ordinary states of consciousness. This connected state can provide an individual with the ability to achieve unique benefits for modern-day living.

Come experience this high-quality lounge that will take you on a blissful journey into a peaceful state of mind.

Bioenergetic Assessment

This non-invasive procedure is collected in the form of a cheek swab sample. It measures the body’s energetic health by combining traditional Chinese medicine, biofeedback, and modern technology. It can identify any imbalances in the body being tested.
It looks to unlock the best version of you.

No BODY is the same…and your wellness plan shouldn’t be either!

Wellness Coach

Our wellness coaches are passionate about helping our clients enhance their overall health and wellbeing through personalized coaching and support. Guiding clients towards making sustainable lifestyle changes to empower them to achieve their wellness goals to better health and happiness. They work closely with each client to identify their unique health goals and develop a plan that includes nutrition, movement, stress management, and lifestyle adjustments.

SEMAGLUTIDE WEIGHT LOSS TREATMENT

Semaglutide is a medication that belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. This drug was initially meant to treat Type 2 diabetes, as it works by mimicking the effects of the GLP-1 hormone, which stimulates insulin release and helps regulate blood sugar levels. Since its approval by the Food and Drug Administration, it has become a higly effective tool for sustained weight loss in overweight and obese adults.

Semaglutide first made headlines in 2017 when it was approved in small doses under the brand name “Ozempic.” It is administered through a subcutaneous injection once a week and is available only by prescription.

PEMF (Pulsed Electromagnetic Field)

Pulsed Electromagnetic Field (PEMF) Therapy is a non-invasive treatment that uses electromagnetic fields to enhance cellular function and promote healing. By sending magnetic energy into the body, PEMF therapy helps reduce pain, inflammation, and stress while improving circulation, sleep quality, and overall energy levels.

During a PEMF therapy session at Lifestyle Wellness Clinic, you can expect a relaxing and painless experience as electromagnetic waves target specific areas of your body. This therapy accelerates healing, boosts immunity, and supports optimal health by restoring cellular health and enhancing overall wellness.

Tirzepatide

Tirzepatide is a groundbreaking medication designed to aid in weight loss and improve metabolic health. This dual glucose-dependent insulinotropic polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) receptor agonist works by enhancing the body's insulin secretion, reducing appetite, and promoting a feeling of fullness. Clinical studies have shown that Tirzepatide can significantly reduce body weight and improve blood sugar control, making it a promising option for individuals seeking effective weight management solutions.

Take the First Step Towards Your Health Transformation Today!

Join us at Lifestyle Wellness Clinic and embark on your journey to optimal health and well-being. Schedule your consultation now and discover the benefits of our holistic and personalized approach to wellness. Your path to a healthier, happier you starts here!

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Contact info

7111 Forthun Rd Ste 200 Baxter, MN 56425
office@lifestylewellnessclinic.com
(218) 820-1516

Lifestyle Wellness Clinic does not diagnose, treat, heal, cure, or prevent any illness, medical condition, or mental/emotional condition. The content on our website and in our services is not intended for such purposes. We provide information and education on functional wellness, optimal health, and mind-body integration. Our services are not a substitute for medical or mental health advice.

Nothing on our website, in our content, or in our services should be construed as healthcare or mental health advice or a replacement for consultation with a licensed medical or mental health professional. Anyone choosing to implement any information from our website or services should first obtain medical clearance from a licensed medical or mental health professional to ensure it is appropriate and useful for them. If you choose not to seek professional advice before using our information, you assume all risks for any results.

Do not disregard professional medical advice, stop taking medications, discontinue treatments, or delay seeking professional advice due to information obtained from our website or services. Coaching provided by Lifestyle Wellness Clinic is not to be construed as psychological counseling, therapy, or medical advice. Working with us does not guarantee any specific results.

HEALTHY HABBITS LIFESTYLE COACHING PROGRAM

Experience sustainable and lasting wellness with our "Healthy Habits Lifestyle Coaching Program." This program offers personalized guidance tailored to your unique needs, focusing on nutrition, movement, stress management, and lifestyle adjustments.

Our expert coaches work closely with you to develop a customized plan that integrates balanced nutrition, enjoyable physical activity, effective stress management techniques, and practical lifestyle changes. This holistic approach ensures you can achieve and maintain your wellness goals without feeling overwhelmed.

The "Healthy Habits Lifestyle Coaching Program" provides continuous support and motivation, helping you navigate challenges and celebrate successes. By incorporating healthy habits into your daily routine, you can experience improved health, increased energy, and a greater sense of well-being. Combined with access to all of our therapies to ensure your weightloss success.

Choose the "Healthy Habits Lifestyle Coaching Program" for a comprehensive and supportive approach to achieving lasting wellness. Start your journey to a healthier, happier you by contacting us today to schedule your initial consultation.

Choose to Loose Program

Experience safe and effective weight loss with our doctor-formulated "Choose to Lose" program, which utilizes a unique blend of nutrients and a low glycemic index diet, all without excessive exercise or feeling hungry.

Our "60 Days to a Healthier You" approach has helped many patients lose 20-40 pounds of pure fat in just 60 days. This program is designed for everyone—male or female, young or old. Tested on thousands of patients, it ensures weight loss without the need for excessive exercise, eating expensive prepackaged foods, or experiencing hunger.

The program uses a specific combination of vitamins, trace elements, minerals, amino acids, and superfoods. When paired with a low glycemic index and anti-inflammatory diet, this formula dramatically improves health and well-being while promoting safe weight loss. Our easy-to-use system includes a HIPAA-compliant patient/provider dashboard and app, helping you lose inches and fat, not lean muscle and water weight as found in most weight loss programs.

Additionally, the nutritional support formulas are delivered under the tongue for maximum absorption, eliminating the need for daily injections.

Choose the "CHOOSE TO LOSE PROGRAM" for a holistic, scientifically-backed approach to weight loss. Start your journey to a healthier, happier you by contacting us today to schedule your initial consultation.

MEDICAL WEIGHT LOSS WITH HEALTHIER YOU PERSCRIPTION PROGRAMS

Everyone wants to be their ideal weight. But losing weight and maintaining a healthy weight can be tricky, especially if you have hormonal or biological factors working against you. Semaglutide has emerged as a breakthrough medication in the field of weight loss.

Patients have reported losing anywhere between 25 to as much as 50 pounds over the course of their Semaglutide treatment. As it should be noted, your results may vary.

How Semaglutide Helps You Reach Your Target Weight

Semaglutide (GLP-1) is a weekly, doctor-prescribed medication that helps control appetite and reduce caloric intake by stimulating a sensation of fullness and slowing stomach emptying. This leads to a new, lower weight set point, aiding in long-term weight maintenance. Given that about 70% of American adults are overweight or obese, Semaglutide provides a safe and effective solution to achieve significant weight loss, which can reduce the risk of cardiovascular diseases by 5% to 10%.

BAcked By Science

Approved by the FDA, Semaglutide's optimal dosage of 2.4mg per week was proven effective in extensive research. In a study of 1,961 adults with a BMI of 30 or higher, participants on a 68-week regimen lost an average of 14.9% of their body weight, compared to 2.4% in the placebo group. Additionally, 86% of users lost at least 5% of their starting weight, 70% achieved a 10% reduction, and over 50% saw a 15% drop. Semaglutide also improved waist circumference, blood pressure, HbA1c, fasting cholesterol, and plasma glucose levels, offering a robust, science-driven approach to weight management and overall health improvement.

Tirzapatide

Tirzapatide is a glucose-dependent insulinotropic polypeptide (GIP) receptor and glucagon-like peptide-1 (GLP-1) receptor agonist. Tirzepatide works by helping you feel full on less food and slowing the passage of food through the digestive tract. There's no question the weight loss it leads to is beneficial for people who are overweight or obese and with certain conditions. Combined with diet and exercise Tirzepatide is known to help you lose weight and keep the weight off.

AMANDA E. PLEVELL
PHD, NMD, MSCN, CNS
Partner Clinic

Hi, I’m Amanda Plevell, an educator and practitioner of natural health with multiple diplomas and certificates. My journey began in 2007 after overcoming my own health struggles, leading me to start a private consulting practice. I help clients across the globe understand the underlying causes of their health issues and guide them towards optimal wellness through education and lifestyle changes. Specializing in Autoimmune and Trauma Nutrition, I focus on salutogenesis—what causes health—and creating environments for overall well-being. With over 15 years of experience, I am committed to empowering individuals to take charge of their health and live fulfilling lives.

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Jessica Rancour

Hi! I’m Jessica Rancour, a certified wellness coach passionate about helping clients achieve their health and wellness goals through sustainable lifestyle changes. With a holistic approach, I offer personalized support in nutrition, mindfulness, and lifestyle adjustments. A graduate of The Institute of Integrative Nutrition, my mission is to guide each client towards lasting results. My strengths include meal balancing, making physical movement enjoyable, creating new habits, and providing creative strategies for stress management. In my free time, I love being outdoors, cooking, and spending quality time with my family.

Shelly Hice

Shelly Hice has had a diverse career, including owning a successful business in central Minnesota with her husband. Her journey to overcome personal health struggles led her to become passionate about holistic wellness. Shelly holds various certificates and training in awareness practices, meditation techniques, and innovative therapies. She is currently studying for her Naturopathy Practitioner Certification and training as a Health and Wellness Coach. As a former patient at ANMC Holistic Health Clinic, Shelly is excited to help clients at Lifestyle Wellness Clinic. Outside of work, she enjoys spending time with her family, traveling, cooking, and volunteering with Habitat for Humanity.

Jessica Stauffer

Meet Jessica Stauffer, who has worked in various healthcare settings with a focus on health and wellness. Passionate about learning and practicing diverse wellness modalities, she is dedicated to improving each individual's quality of life. Jessica is excited to help patients achieve healing and wellness at Lifestyle Wellness Clinic. In her spare time, she enjoys outdoor activities, spending quality time with her two children, and socializing with friends over good food.

Contact Us

We'd love to hear from you! Whether you have questions about our services, want to schedule a consultation, or need more information, our team at Lifestyle Wellness Clinic is here to help. Reach out to us today and take the first step towards a healthier, happier you.